{"id":3943,"date":"2024-10-17T15:16:02","date_gmt":"2024-10-17T13:16:02","guid":{"rendered":"https:\/\/almanachnaturo.fr\/?p=3943"},"modified":"2024-10-17T15:54:07","modified_gmt":"2024-10-17T13:54:07","slug":"le-massage-californien-harmonie-corps-esprit","status":"publish","type":"post","link":"https:\/\/almanachnaturo.fr\/?p=3943","title":{"rendered":"LE MASSAGE CALIFORNIEN &#8211; HARMONIE CORPS-ESPRIT"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3950 alignleft\" src=\"https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2024\/10\/Capture-decran-2024-10-14-a-17.38.38-1-233x300.png\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2024\/10\/Capture-decran-2024-10-14-a-17.38.38-1-233x300.png 233w, https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2024\/10\/Capture-decran-2024-10-14-a-17.38.38-1-797x1024.png 797w, https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2024\/10\/Capture-decran-2024-10-14-a-17.38.38-1-768x987.png 768w, https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2024\/10\/Capture-decran-2024-10-14-a-17.38.38-1.png 806w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/>Apr\u00e8s plusieurs ann\u00e9es \u00e0 travailler en grande partie en distanciel, je ressens aujourd&rsquo;hui aussi le besoin de r\u00e9tablir un contact plus rapproch\u00e9 avec mes clients. C&rsquo;est ainsi que je dispense \u00e0 pr\u00e9sent des massages bien-\u00eatre sur Toulon, et notamment le massage californien dont je vais vous parler ici.<\/p>\n<p>Si les massages bien-\u00eatre font bien partie des techniques utilis\u00e9es par le naturopathe, le massage californien, avec ses gestes doux et enveloppants est tout particuli\u00e8rement en accord avec la philosophie de la naturopathie.<!--more--><\/p>\n<p>Il a \u00e9t\u00e9 cr\u00e9e dans les ann\u00e9es 70, en Californie, par Margaret Elke qui avait une d\u00e9marche holistique. Par ses mouvements fluides, amples et enveloppants, il entra\u00eene une reconnexion \u00e0 son corps physique et \u00e0 soi-m\u00eame, cr\u00e9ant une symbiose naturelle entre le corps et l&rsquo;esprit. Son toucher r\u00e9conforte, apaise, s\u00e9curise&#8230; Et plus encore, par son approche globale, le \u00ab\u00a0toucher du coeur\u00a0\u00bb, harmonise les plans physique, vital, mental, \u00e9motionnel et spirituel.<\/p>\n<p>La dur\u00e9e du massage californien est en moyenne de 45 \u00e0 90 mn. Il se pratique sur l&rsquo;ensemble du corps avec diff\u00e9rentes manoeuvres comme l&rsquo;effleurage, le p\u00e9trissage, les pressions gliss\u00e9es &#8230; \u00a0entrainant \u00a0:<\/p>\n<ul class=\"marker:text-textOff list-disc pl-8\">\n<li>Une profonde relaxation physique et mentale<\/li>\n<li>Une action sur le stress et l&rsquo;anxi\u00e9t\u00e9<\/li>\n<li>Un soulagement des tensions musculaires<\/li>\n<li>Un effet sur la circulation sanguine et lymphatique<\/li>\n<li>Une meilleure conscience corporelle<\/li>\n<li>Un drainage des toxines<\/li>\n<li>Il nourrit la peau qui en ressort embellie et satin\u00e9e <em><em>(<span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">J&rsquo;utilise exclusivement des huiles de massage<\/span><\/em><\/em>\n<figure id=\"attachment_2657\" aria-describedby=\"caption-attachment-2657\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2657 size-medium\" src=\"https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2021\/05\/baume-karite-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2021\/05\/baume-karite-300x225.jpg 300w, https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2021\/05\/baume-karite-1024x768.jpg 1024w, https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2021\/05\/baume-karite-768x576.jpg 768w, https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2021\/05\/baume-karite-1536x1152.jpg 1536w, https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2021\/05\/baume-karite-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2657\" class=\"wp-caption-text\">J&#8217;emploie uniquement des huiles v\u00e9g\u00e9tales bio pour mes massages<\/figcaption><\/figure>\n<p><em><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">v\u00e9g\u00e9tales, naturelles et bio )<br \/>\n<\/span><\/em><br \/>\nLe massage californien n&rsquo;est pas seulement un moment de d\u00e9tente, il permet de se reconnecter \u00e0 soi et de restaurer l&rsquo;harmonie corps-esprit si pr\u00e9cieuse \u00e0 notre bien-\u00eatre g\u00e9n\u00e9ral.<\/li>\n<\/ul>\n<p>Pour d\u00e9couvrir tous ses bienfaits et vous offrir un vrai moment de d\u00e9tente profonde, rendez-vous \u00e0 Toulon ! 06 50 45 09 34<\/p>\n<p><strong>Flo<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><em>Le massage californien comporte certaines contre-indications.<br \/>\nLes massages bien-\u00eatre ne sont pas des \u00a0massages th\u00e9rapeutiques.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s plusieurs ann\u00e9es \u00e0 travailler en grande partie en distanciel, je ressens aujourd&rsquo;hui aussi le besoin de r\u00e9tablir un contact&hellip; <\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,6],"tags":[],"class_list":["post-3943","post","type-post","status-publish","format-standard","hentry","category-hygiene-physique","category-spirituel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LE MASSAGE CALIFORNIEN - HARMONIE CORPS-ESPRIT - ALMANACH NATURO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/almanachnaturo.fr\/?p=3943\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LE MASSAGE CALIFORNIEN - HARMONIE CORPS-ESPRIT - ALMANACH NATURO\" \/>\n<meta property=\"og:description\" content=\"Apr\u00e8s plusieurs ann\u00e9es \u00e0 travailler en grande partie en distanciel, je ressens aujourd&rsquo;hui aussi le besoin de r\u00e9tablir un contact&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/almanachnaturo.fr\/?p=3943\" \/>\n<meta property=\"og:site_name\" content=\"ALMANACH NATURO\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-17T13:16:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-17T13:54:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/almanachnaturo.fr\/wp-content\/uploads\/2024\/10\/Capture-decran-2024-10-14-a-17.38.38-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"806\" \/>\n\t<meta property=\"og:image:height\" content=\"1036\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Flo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Flo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/almanachnaturo.fr\\\/?p=3943#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/almanachnaturo.fr\\\/?p=3943\"},\"author\":{\"name\":\"Flo\",\"@id\":\"https:\\\/\\\/almanachnaturo.fr\\\/#\\\/schema\\\/person\\\/e4c53a2d3d54f3ac591dee2893f5c736\"},\"headline\":\"LE MASSAGE CALIFORNIEN &#8211; 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